Kelly Osbourne Loses weight on Plant-based diet
Kelly Osbourne is a British actress, singer and model, who is the daughter of Ozzy Osbourne (70s heavy metal rock star). She has appeared in the reality TV show “The Osbournes”, had various acting and judging roles in TV shows, and won 3rd place in Dancing with the Stars.
She struggled with her weight after recovering from a drug addiction, saying: “I replaced the drugs with food and just got fatter and fatter. I’m an emotional eater. When I get upset, my diet goes out the window.”
While she lost 30lb after appearing on Dancing with the Stars in 2009, it wasn’t until she went plant-based in 2012 that she lost the majority of her weight. She credits her plant-based diet with enabling her to lose 84lbs and maintain a healthy weight since then.
Speaking about her new lifestyle, she said, “Once I learned how to work out right and eat right, it’s one of those things that you just have to commit to a life change rather than being on a diet.” Keep up the good work, Kelly!