Author Archives: Vegetarians of Washington

Vegetarian Thanksgiving Recipes

Here’s a special selection of Vegetarian Thanksgiving Recipes for the holidays:

Bryanna’s Squash with Wild Rice and Chanterelle Stuffing

almost-no-fat-holiday-cookbookfrom “The Almost No-Fat Holiday Cookbook” by Bryanna Clark Grogan, reprinted with permission.  Serves 6

If you’d like to make a colorful stuffed winter squash the centerpiece and main dish of your vegetarian Thanksgiving, choose a large, meaty pumpkin; Boston marrow squash; turban squash; hubbard squash; banana squash; or the pale blue-grey New Zealand squash, which is my favorite. Read more

Seattle Kombucha owner talks!

Wayne Greenfield

Seattle Kombucha owner, Wayne Greenfield, has been busy managing his rapidly growing business.  We caught up with him and asked a few questions:

How was Seattle Kombucha founded?

Seattle Kombucha was founded out of a need to create better tasting kombucha. When I was first introduced to kombucha in 2012 I got really excited. It was kind of like wine, but nonalcoholic and good for digestion. And, unlike wine, I actually felt better the next morning after drinking kombucha. Read more

Generals go vegan

General eats plant-based

General Steve Smith and his wife Lynn

In light of the recent Veterans Day holiday, we’d like to point out the significant progress the military is making in the veg direction. For example, there has been quite a bit of progress at the US Army base, Fort Sill. The Guns and Rockets Dining Facility at Fort Sill, Okla., is setting a new standard for healthy food options by offering a 100 percent plant-based entrée during every meal. The fort commander, Gen. Wilson Shoffner, said he will be having his first plant-based Thanksgiving meal! Read more

Queen forgoes fur

Queen Elizabeth

Good news!  One of the biggest celebrities in the world, Queen Elizabeth II has just banned fur from the royal wardrobe. Great Britain banned fur farming almost two decades ago because it was deemed too cruel. Now Queen Elizabeth will opt for faux fur in the future, according to her senior dresser Angela Kelly. According to Kelly, who has written a memoir, Elizabeth II has decided to officially ban fur from her royal wardrobe in response to changing societal attitudes. Read more

Big changes in the food industry

Almond trees

Almond tree farm

For years, the dairy and meat industries have been producing staple foods that they thought every person needed to eat in order to be healthy.  In many countries, especially in the United States, these industries are subsidized by the government to encourage production, support the farmers and keep the costs for consumers down.  But gradually the winds of change are sweeping through the food industry.  People are recognizing that these products are costly and inefficient, damaging to the environment and very hard on the animals. In addition they’re not good for our health as people liked to think. More and more people want to buy alternatives. Read more

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