Cooking with Amanda – Harvest Vegetables

We’re always being told to eat more vegetables, but how do you do that? In this series, we’ll explore different ways of preparing vegetables to create new and interesting dishes.

Cooking with Cauliflower

In Class 1, Amanda talks about the many health benefits of cauliflower, and its flexibility as an ingredient. She shows how to roast cauliflower florets and steaks, how to make a cauliflower and potato curry, and how to make cauliflower cheese.

Get the recipes:  Cooking with Cauliflower

Cooking with Eggplant

In Class 2, Amanda talks about the importance of soluble fiber, and shows how to prepare eggplant steaks and spicy sichuan eggplant with tofu.

Get the recipes:  Cooking with Eggplant

Cooking with Zucchini

In Class 3, Amanda talks about the many ways that zucchini can be prepared, and demonstrates how to make Ratatouille and Zucchini noodles with pesto.

Get the recipe Cooking with Zucchini