Soups and Stews

In the winter months, we crave warm foods such as soups and stews.  There are plenty of ready-to-eat plant-based soups available in grocery stores, but making your own with fresh (or frozen) ingredients gives an extra boost to your nutrition. Amanda demonstrates some of her favorite recipes for soups and stews this month.

Get the recipes: Potato Corn Chowder and Lentil Soup

Get the recipes: Chickpea Mash Stew

Get the recipes: Soul-Full Chili