There is plenty of misinformation and myths that cause needless confusion about vegetarian diets, as people try to justify their meat-eating habits. For some people it’s only myths that keep them from the health benefits, environmental advantages and the compassion of a vegetarian diet. So, let’s do some myth busting!
Myth 1 – It’s unnatural to follow a plant-based diet.
We evolved as plant-eating beings. Meat eating is comparatively recent in human history. Our bodies have inherited 35 million years of plant-eating primate evolution. We only started eating meat out of desperation when living in colder climates, where there was insufficient plant-based food to get through the winter.
While the way we get our food has changed in recent years, our bodies remain the same. These days, the grocery stores are full of plenty of options and we no longer need to choose between eating meat and starvation. While we can get away with eating small quantities of meat, when we eat large quantities of meat over many years, our health suffers.
Professor Chris Dickman, of the University of Sydney, estimates the number of animals killed in the bushfires in the New South Wales region of Australia to be more than 800 million animals, with more than one billion animals impacted nationally. Many of the affected animals are likely to have been killed directly by the fires, with others succumbing later due to the depletion of food, shelter and habitat. Fire is a painful way for an animal to die. These poor animals are victims of global warming, and a prime driver of global warming is eating animal derived foods. Read more
If you care about the animals and value their lives and welfare, you’re not alone. Caring about animals has never been more popular in America. A study found that two thirds of Americans believe that an animal has a right to live free of suffering. In addition, a third of Americans are worried that existing laws are inadequate to protect animals.
Three factors are driving this increase in caring: the increasing public appreciation of and concern for animals, new scientific information confirming the reality of animal suffering along with the healthfulness of vegetarian diets, and religious and moral leaders who advocate extending moral questions to the humane treatment of animals.
More and more Americans are learning about the inhumane conditions under which today’s farm animals are kept. Modern factory farms revolve only around efficient, low-cost production, which unfortunately results in harsh conditions and greatly increased suffering for billions of farm animals. Science is demonstrating that both mammals and fish experience pain, and that a vegetarian diet is healthy for all. Many religious and moral leaders have long advocated for the compassionate treatment of animals, and the vegetarian diet that goes along with this.
By making vegetarian food choices, you will be saving farm animals with every bite. To learn more, see our handy brochure on farm animals and the importance of going veg.