We’re baaack! Join us on Saturday May 13th and Sunday May 14th at our new, larger venue, the Pavilion at the Washington State Fair Events Center in Puyallup, with ABUNDANT FREE PARKING. There will be special FREE gifts for all mothers on Mother’s Day, Sunday May 14th including chocolate and cookbooks, so make it a special treat and bring your mom! Buy tickets online and skip the ticket booth line!
Start with delicious plant-based food from the moment you get there. You’ll experience the flavors of the world as well as those from here at home. Taste what happens when cultures merge. Have you ever tried Mex-Indian fusion? You’ll find delicacies along with stick-to-the-ribs foods. And yes, there’s chocolate too! Bring an appetite.
The adventure doesn’t stop there. Meet our chefs and cookbook authors and watch their magic as they show you how to make everything from Indian to Cajun. We are especially excited to bring you a cooking demonstration by Miyoko Schinner – a legend in the vegan world, who has written 4 vegan cookbooks. Meet Internal Medicine doctor turned chef, Dr Jyothi Rao, who’ll be cooking recipes from her book “Body on Fire – Anti-Inflammatory Cookbook.” Meet popular cookbook authors with loyal followings, including Chef AJ and Krimsey Lilleth, and watch spices come alive with our authentic Indian chef, Sunita Shastri.
Our biggest event of the year, Vegfest, is coming up on March 24th and 25th at the Seattle Center Exhibition Hall.
People coming for the first time are sometimes overwhelmed by the abundance of food choices and learning opportunities available to them, so our recommendation is to plan ahead.
Food sampling at Vegfest is always one of the most popular parts of the event, and with over 500 different kinds of food to try, we’re sure you’ll find plenty you’ll like and discover more new products each year. Because there’s so much to sample at Vegfest, the trick is remembering it all! So we suggest having a memo book with you when going up and down the aisles. That way you can write down not only the names of new foods you’ve tried, such as the latest dairy-free “cheddar,” and also the different flavors and varieties of familiar foods used in new ways, such as Japanese style silken tofu stir-fried in a Tex-Mex sauce. You can also jot down details, such as which local stores carry the product, and other varieties and flavors of the product that are available. You can also use your cellphone camera to take a quick picture of each product you like, so that you’ll have an instant record of the packaging when you get home. Bargain hunters should be on the lookout for coupons throughout the weekend, and be sure not to miss our Sunday night closing sale, when all the remaining food is available than bargain prices.
Involve the kids! Most kids are notoriously picky eaters and this is a great time to find out what they really like, and are willing to eat, without spending an arm and a leg. It’s also a great time for them to learn and to form healthy food habits. We suggest attending our free “Eat a Rainbow Everyday” skit put on by our favorite clowns Zero and Somebuddy twice each day!
Vegfest features a powerhouse of medical doctors, each one an expert on the connection between health and nutrition. Our keynote speaker this year is Dr. Neal Barnard, president of the Physicians Committee for Responsible Medicine, and author of at least 14 books on health and nutrition. Check the online schedule before you come, to time your visit to coincide with the speakers who best address your particular needs. With so many doctors speaking, this is a golden opportunity to get your questions answered. Don’t be shy! We suggest writing down your questions in advance, and then asking them just after each doctor gives their presentation. That’s the time that our presenters are expecting lots of questions. Make sure to have notepaper with you during their presentation as well, so you can ask about anything new you just learned about.
Cooking is that noble endeavor that blends art with science, and the chefs from the PCC Cooks program are recognized experts in making it all come out just right. We suggest keeping your thinking cap on during the cooking demonstrations and try to imagine preparing each dish at home. This will prompt you to come up with questions regarding various ingredient substitutions and cooking method alternatives such as “can I substitute agave syrup for the brown rice syrup?” or “would this work in the microwave just as well as a conventional oven?”
Vegfest is a booklover’s bonanza, and another great way to learn more about the many benefits of a vegetarian diet, and how to cook delicious food! To save a few dollars look for so called “hurt books”. These books merely have a creased cover or a few pen marks but sell at steep discounts.
However, perhaps the most fulfilling part of the Vegfest experience is actually joining Vegetarians of Washington, the non profit that produces Vegfest each year. While you can always join or renew at any time of year, if you join at Vegfest you’ll receive the added benefit of our membership bag – a free tote bag filled with lots of free food and valuable coupons.