On the Ellen DeGeneres show, Harrison Ford recently revealed that he’s given up eating meat and dairy. Ellen had commented on how healthy and fit he was looking, and he admitted that he’s not going to the gym much. He said that his new look has much more to do with his significant diet change.
The Star Wars actor, 77, explained that in addition to biking and playing tennis, he is doing “practically nothing” else with his diet besides eating “vegetables and fish.”
He said that he altered his diet for the sake of his own health, and that of the planet. “I just decided I was tired of eating meat,” he said. “And I know it’s not really good for the planet and it’s not really good for me.”
The talk show host, who is a vegetarian herself, agreed, noting: “It’s good to not eat meat.”