Tag Archives: junk food

Raising vegan kids – what you need to know

There are many benefits to raising your kids on wholesome plant-based foods.  It sets up a child for a lifetime of healthy habits. Many people are surprised to learn that the disease process that causes so many chronic diseases in adults start in childhood. You can help your child prevent many diseases, such as type 2 diabetes, heart disease and several forms of cancer. At the same time, you are teaching your child to care for the animals and the earth through their food choices.

Read more

No Meat in Public!

A growing number of people want the president to stop eating meat in public. As Health Educator in Chief, many people expect President Obama to set a good example by eating healthier food in public and at the many official photo opportunities.

Now let’s be clear: it’s no-one’s business what a political leader eats in his or her private life. But these are photo ops, each one carefully arranged by the White House in order to create an intentional image. And time and again, they feature exactly the food products that federally funded research has shown to cause heart disease, diabetes, obesity, cancer, and other health problems, and that health officials are encouraging us to avoid.

Read more