Tag Archives: lecithin

We’re cool with choline

Choline foodsThe next chapter in usual scare tactic of “if you follow a plant-based diet, you’ll be missing something and get into all kinds of trouble” is choline.

A new opinion piece in the British Medical Journal—by an author with egg and meat industry ties and who is concerned with “accelerated food trends towards plant-based diets/veganism”—is stirring up all kinds of confusion about choline, so we thought we’d clear the air and share the facts. Read more