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Preventing the Flu

flu-season-ahead

It’s flu season again!  The flu is more common than many people think. Last year 25 million Americans got the flu. The question is, what can be done about it? Must we endure this every year? Is the only partially effective flu shot the only answer? And what does being a vegetarian have to do with it?

The effectiveness of the flu vaccine varies quite a bit from year to year – in years where there’s a good match of the vaccine to the viruses around us it can be effective 40-60% of the time, but in early 2019 it was only effective 29% overall, and some years it has been worse than that.

Cutting out the demand for meat is the only real answer, so being a vegetarian has everything to do with it. We could stop flu pandemics before they ever get started, and get rid of the flu once and for all. Remember, the flu vaccine only protects a person from getting sick, but it doesn’t prevent the virus from occurring in the first place. The flu doesn’t just happen – it is born and bred on super-crowded animal “factory farms”. Only the widespread adoption of a vegetarian diet and the subsequent collapse of factory farming can prevent the next flu pandemic. Read more