Tag Archives: shopping

Go veg to save money!

Beef for sale

According to the Bureau of Labor Statistics, last month saw the biggest increase in grocery prices in nearly 50 years. Food prices rose across the board, but the sharpest increase­ – 4.3 percent from March to April – was for meats, poultry, fish and eggs.

This price spike, along with widespread shortages in stores (which are, of course, a factor contributing to the price increases), has forced many people to adjust their usual meal plans. When you can’t find ground beef or chicken breasts, you have to make something else, and in many cases that’s resulting in people choosing plant-based options. Read more

Grocery shopping tips during the COVID-19 pandemic

Here are a few tips for safely getting your groceries during COVID 19 (coronavirus) pandemic:

In the grocery store

Grocery shopping with maskIf you’re going to the grocery store, try to go when it’s not crowded. Since the virus can be transmitted through close contact with other individuals, the key to social distancing is by avoiding large groups of people. But if you don’t get your timing right and find yourself at the grocery store with a lot of people, get what you need and leave as soon as you can. Don’t dally! Read more

Six things you can do while stuck at home!

Stuck at home

During this coronavirus outbreak, many of us are either forced or choosing to stay home to keep the virus from spreading.  This can be frustrating, but I urge you to look on it as an opportunity to take some time to move toward a more plant-based diet, or if you’re already following a plant-based diet, to try some new recipes.  This will enable you to use your time constructively, improve your overall health, and have fun trying some new recipes!

Here are some options for steps you can take, depending on your starting point, while you’re stuck at home! Read more

Plant-Based Shopping Tips

In Pursuit cover 1.0Shopping is a vital link in the chain for those who follow a plant-based diet, or for those who are curious and want to give it a try. Our handy shopping guide, In Pursuit of Great Food, is a practical guide to help you learn about the many different plant-based choices to stock in your kitchen, and how to get the best value in time and money from your food budget.

Many people are on a tight budget and worry that eating healthy, plant-based food will be expensive. However, if you are willing to plan and prepare your own meals from basic ingredients, you can save quite a bit of money. For those who often find themselves short on time, there’s a wide selection of convenience and prepared products to choose from in many local grocery stores. Read more